What to Eat When You’re Having Dental Implant

Your nutrition and dietary needs following oral surgery or getting implants depends on factors including your nutritional status prior to your procedure, the extent of your procedure, how much impact there is on oral function and how long your recovery is expected to last. A liquid or soft foods diet may be required for a few days or longer, until your mouth heals. Opt for nutrient-rich foods such as fruits, vegetables, low-fat dairy foods and lean meats, eggs and beans whenver possible since they provide vitamins, minerals and nutrients needed for healing, including zinc, protein, and vitamins A and C.

Try these foods:

  • scrambled eggs
  • oatmeal or cream of wheat (make with milk instead of water to boost nutrition)
  • soup with soft vegetables or pureed or cream soups
  • soft cheeses, including cottage cheese
  • smoothies and milkshakes
  • pudding and custard
  • meatloaf
  • mashed potatoes (fortify by mixing in powdered milk to boost nutrition
  • sorbet and frozen yogurt
  • tortillas (soften by microwaving or steaming)
  • yogurt
  • soft-cooked, shredded chicken and meat
  • protein shakes
  • tofu
  • ripe fruits, cut into pieces like peaches and nectarines
  • couscous, quinoa, bulgur, soft-cooked rice
  • pasta and noodles
  • polenta
  • baked apples
  • peanut butter
  • chicken or tuna salad
  • refried or mashed canned beans
  • avocado
  • applesauce
  • macaroni and cheese
  • pancakes
  • soft bread
  • saltines and matzoh
  • mashed bananas
  • cooked veggies, like carrots, squash, green beans, spinach and other greens
  • spinach soufflé
  • hummus
  • canned or cooked fruitSource: http://www.mouthhealthy.org/en/nutrition/nutrition-concerns/
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